₹170.00 – ₹1,130.00Price range: ₹170.00 through ₹1,130.00
Cashews are kidney-shaped nuts with a sweet, buttery flavor and a satisfyingly creamy texture. They’re a popular snack eaten roasted, salted, or plain, and are also used in various culinary applications, including stir-fries, curries, desserts, and plant-based milks and cheeses.
Health Benefits:
- Rich in Nutrients: Cashews are a good source of healthy fats, protein, vitamins (like vitamin K and B vitamins), and minerals (such as copper, magnesium, and zinc).
- Heart Health: The monounsaturated and polyunsaturated fats in cashews can help lower bad cholesterol levels.
- Antioxidant Properties: Cashews contain antioxidants that may help protect cells from damage.
- Bone Health: The magnesium and phosphorus in cashews contribute to strong bones.
- May Support Brain Function: Some nutrients in cashews, like copper, play a role in brain health.
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